Don’t just eat desserts, make sure that you are eating healthy & Gulten-Free dessert recipes + Artificial sugar free.
I have mentioned top 21 Healthy, but tasty easy to make dessert recipes for you. Because I’m also health conscious like you.
Try this 21 deliciously healthy dessert recipes that are gluten-free, promote weight loss, and ensure you satisfy your sweet cravings guilt-free.
detailed Recipe intructions are provide at the end of list, make sure to check out:
Top 21 Healthy & Gulten free Dessert recipes
1. Avocado Chocolate Mousse
Creamy avocado blends seamlessly with cocoa for a rich, gluten-free dessert that’s perfect for weight loss lovers and packed with healthy fats.
2. Chia Seed Pudding with Berries
Nutritious chia seeds soak overnight for a creamy dessert filled with antioxidants, naturally gluten-free, and ideal for those seeking a healthy sweet option.
3. Banana Oatmeal Cookies
Soft and chewy cookies made with ripe bananas and oats, offering a fulfilling, gluten-free treat that supports weight loss with wholesome ingredients.
4. Almond Flour Brownies
Decadent brownies made with almond flour ensure a gluten-free indulgence that’s rich in protein and perfect for healthy snacking without the guilt.
5. Coconut Flour Chocolate Chip Cookies
Deliciously chewy cookies made with coconut flour that are gluten-free, promote weight loss, and provide healthy fats with every bite.
6. Fruit and Nut Energy Bites
No-bake energy bites combining fruits and nuts for a quick, gluten-free snack that’s high in fiber and supports a healthy lifestyle.
7. Greek Yogurt Parfait with Honey and Nuts
Layers of creamy Greek yogurt, honey, and nuts create a wholesome dessert that’s gluten-free, rich in protein, and excellent for weight loss.
8. Peanut Butter Banana Ice Cream
Delectable and creamy ice cream made with just bananas and peanut butter; gluten-free and a naturally sweet, healthy alternative for dessert lovers.
9. Zucchini Muffins
Moist and flavorful zucchini muffins are a gluten-free treat rich in nutrients and perfect for maintaining a healthy, weight-loss-friendly lifestyle.
10. Quinoa Chocolate Chip Cookies
Wholesome quinoa replaces flour in these cookies, offering a gluten-free, health-conscious treat with added protein for guilt-free indulgence.
11. Baked Apples with Cinnamon and Walnuts
Warm, baked apples topped with cinnamon and walnuts make for a comforting gluten-free dessert that supports weight loss with wholesome goodness.
12. Coconut Macaroons
Chewy macaroons made with shredded coconut are gluten-free and naturally sweetened, making them a delightful option for a healthy treat.
13. Pumpkin Spice Cupcakes
Light and fluffy pumpkin cupcakes, gluten-free and flavored with warm spices, offer a healthy dessert that’s perfect for satisfying fall cravings.
14. Sweet Potato Brownies
Rich and fudgy brownies made from sweet potatoes provide a healthy, gluten-free indulgence loaded with vitamins for those on a weight-loss journey.
15. Berry Crumble with Almond Topping
A delicious crunchy almond topping over mixed berries creates a gluten-free crumble, bursting with antioxidants and ideal for a healthy dessert.
16. Raw Vegan Cheesecake
Creamy and rich vegan cheesecake made from nuts and fruits; gluten-free and a raw treat that’s both healthy and deliciously satisfying.
17. Carrot Cake Energy Balls
Flavorful energy balls packed with carrots and spices are gluten-free, providing a bite-sized treat that supports weight loss without sacrificing taste.
18. Chickpea Cookie Dough Bites
Surprisingly delicious and full of protein, these gluten-free cookie dough bites are health-focused and perfect for satisfying sweet cravings guilt-free.
19. Dark Chocolate Dipped Strawberries
Fresh strawberries dipped in dark chocolate create a gluten-free dessert that’s rich in antioxidants and a healthy indulgence for any time.
20. Matcha Green Tea Energy Bars
Nutritious energy bars packed with matcha, offering a gluten-free and superfood option that promotes health and provides natural energy.
21. Raspberry Coconut Chia Pudding
Creamy chia pudding layered with raspberries and coconut is gluten-free, rich in fiber, and an ideal dessert for weight loss enthusiasts.
Step by step instruction: healthy & gluten free dessert recipes
Each recipe is simple to make, ensuring that you can satisfy your sweet cravings while keeping your wellness goals in check.
1. Avocado Chocolate Mousse
Ingredients:
- 2 ripe avocados
- ¼ cup unsweetened cocoa powder
- ½ cup honey or maple syrup (adjust to taste)
- ¼ cup almond milk (or any milk of choice)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions:
- Prepare the Avocados: Cut the avocados in half, remove the pit, and scoop the flesh into a blender.
- Blend Ingredients: Add the cocoa powder, honey (or maple syrup), almond milk, vanilla extract, and salt to the blender.
- Mix Until Smooth: Blend on high until the mixture is creamy and smooth, scraping down the sides as needed.
- Chill: Transfer the mousse to serving bowls and refrigerate for at least 30 minutes to set.
- Serve: Enjoy chilled, topped with fruit or nuts if desired.
2. Chia Seed Pudding with Berries
Ingredients:
- ½ cup chia seeds
- 2 cups almond milk (or any milk of choice)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Fresh berries (strawberries, blueberries, etc.)
Instructions:
- Combine Ingredients: In a bowl, whisk together the chia seeds, almond milk, honey (or maple syrup), and vanilla extract.
- Let it Set: Cover the bowl and refrigerate for at least 4 hours or overnight until it thickens.
- Serve: Stir well before serving and top with fresh berries. Enjoy!
3. Banana Oatmeal Cookies
Ingredients:
- 2 ripe bananas
- 1 cup rolled oats
- ½ teaspoon cinnamon (optional)
- ¼ cup dark chocolate chips (optional)
- A pinch of salt
Instructions:
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Mash Bananas: In a bowl, mash the ripe bananas with a fork until smooth.
- Mix Ingredients: Add rolled oats, cinnamon, dark chocolate chips, and salt to the mashed bananas. Stir until well combined.
- Scoop Cookies: Use a spoon to drop cookie dough onto the prepared baking sheet, leaving space between each.
- Bake: Bake for 15-20 minutes, until the edges are golden. Let cool before serving.
4. Almond Flour Brownies
Ingredients:
- 1 cup almond flour
- ½ cup cocoa powder
- ½ teaspoon baking soda
- ½ cup honey or maple syrup
- 2 large eggs
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions:
- Preheat the Oven: Preheat your oven to 350°F (175°C) and grease an 8×8 inch baking pan.
- Mix Dry Ingredients: In a bowl, mix together almond flour, cocoa powder, baking soda, and salt.
- Combine Wet Ingredients: In another bowl, whisk together honey (or maple syrup), eggs, and vanilla extract.
- Combine Mixtures: Gradually add the dry mixture to the wet mixture, stirring until fully combined.
- Bake: Pour the batter into the prepared pan and bake for about 20-25 minutes. Allow to cool before cutting into squares.
5. Coconut Flour Chocolate Chip Cookies
Ingredients:
- ½ cup coconut flour
- ½ cup coconut oil, melted
- ½ cup honey or maple syrup
- 2 large eggs
- 1 teaspoon vanilla extract
- ½ teaspoon baking soda
- ½ cup dark chocolate chips
Instructions:
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Melt Coconut Oil: In a bowl, melt the coconut oil if not already melted, then let it cool slightly.
- Combine Ingredients: Mix in the honey (or maple syrup), eggs, and vanilla extract. Stir until well combined.
- Add Dry Ingredients: Gradually add coconut flour and baking soda, mixing until a dough forms. Fold in chocolate chips.
- Scoop and Bake: Scoop tablespoon-sized portions onto the baking sheet.
6. Fruit and Nut Energy Bites
Ingredients:
- 1 cup dates, pitted
- 1 cup mixed nuts (almonds, walnuts, etc.)
- 1 cup unsweetened shredded coconut
- ½ cup rolled oats
- 1 tbsp honey or maple syrup
- A pinch of salt
Instructions:
- Prepare Ingredients: In a food processor, combine the dates, nuts, shredded coconut, rolled oats, honey, and salt.
- Blend: Process until the mixture is finely chopped and sticky enough to hold together.
- Form Bites: Scoop out a tablespoon of the mixture and roll it into a ball with your hands.
- Refrigerate: Place the energy bites on a baking sheet and refrigerate for at least 30 minutes to set.
- Enjoy: Store in an airtight container in the refrigerator and grab one whenever you need a quick snack!
7. Greek Yogurt Parfait with Honey and Nuts
Ingredients:
- 2 cups plain Greek yogurt
- 2 tbsp honey
- ½ cup mixed nuts (chopped)
- 1 cup berries (strawberries, blueberries, etc.)
Instructions:
- Layer Ingredients: In a glass or bowl, start with a layer of Greek yogurt.
- Add Honey: Drizzle honey over the yogurt.
- Add Berries: Layer your favorite berries on top.
- Repeat Layers: Continue layering yogurt, honey, and berries until you reach the top.
- Top with Nuts: Finish with a sprinkle of chopped nuts for added crunch.
- Serve: Enjoy immediately or chill for a refreshing treat!
8. Peanut Butter Banana Ice Cream
Ingredients:
- 3 ripe bananas, sliced and frozen
- 2 tbsp natural peanut butter
Instructions:
- Blend Bananas: Place the frozen banana slices into a food processor.
- Process Until Creamy: Blend until the bananas are smooth and creamy, scraping down the sides as needed.
- Add Peanut Butter: Add the peanut butter and blend until well combined.
- Serve: Enjoy immediately as a soft-serve ice cream or transfer to a container and freeze for a firmer consistency.
- Garnish: Serve with chopped nuts or chocolate chips if desired.
9. Zucchini Muffins
Ingredients:
- 1 medium zucchini, grated
- 1 cup almond flour
- 1 cup oat flour
- 2 eggs
- ⅓ cup honey or maple syrup
- ½ tsp baking soda
- ½ tsp baking powder
- ½ tsp cinnamon
- A pinch of salt
Instructions:
- Preheat Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with liners.
- Mix Wet Ingredients: In a bowl, whisk together eggs and honey until combined.
- Add Zucchini: Stir in the grated zucchini.
- Combine Dry Ingredients: In another bowl, mix almond flour, oat flour, baking soda, baking powder, cinnamon, and salt.
- Combine Mixtures: Gradually add the dry mixture to the wet ingredients and stir until just combined.
- Fill Muffin Tin: Pour the batter into the muffin tins, filling each about ¾ full.
- Bake: Bake for 20-25 minutes or until a toothpick comes out clean.
- Cool and Serve: Let them cool before serving, and enjoy your healthy snack!
10. Quinoa Chocolate Chip Cookies
Ingredients:
- 1 cup cooked quinoa
- ½ cup almond flour
- ¼ cup honey or maple syrup
- ¼ cup almond butter
- 1 tsp vanilla extract
- ½ tsp baking soda
- ½ cup dark chocolate chips
Instructions:
- Preheat Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Combine Wet Ingredients: In a bowl, mix together honey, almond butter, and vanilla extract until well combined.
- Add Quinoa: Stir in the cooked quinoa.
- Mix Dry Ingredients: In a separate bowl, combine almond flour and baking soda.
- Combine Mixtures: Gradually add the dry ingredients to the wet mixture and mix until just combined.
11. Baked Apples with Cinnamon and Walnuts
Ingredients:
- 4 medium apples (such as Granny Smith or Honeycrisp)
- 1/2 cup chopped walnuts
- 2 tsp ground cinnamon
- 2 tbsp honey or maple syrup (optional)
- 1/4 cup raisins (optional)
Instructions:
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Prepare the Apples: Core the apples, creating space for the filling without breaking the bottom of the apple.
- Mix Filling: In a bowl, combine chopped walnuts, cinnamon, honey or maple syrup, and raisins (if using) until well mixed.
- Stuff the Apples: Fill each apple with the walnut mixture, packing it lightly.
- Bake: Place the apples in a baking dish and add a small amount of water to the bottom. Cover with foil and bake for 30-35 minutes, or until the apples are tender.
- Serve: Allow to cool slightly before serving. Enjoy warm!
12. Coconut Macaroons
Ingredients:
- 2 1/2 cups shredded unsweetened coconut
- 1/2 cup honey or maple syrup
- 2 large egg whites
- 1 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat the Oven: Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
- Mix: In a large bowl, mix shredded coconut, honey or maple syrup, egg whites, vanilla extract, and salt until well combined.
- Form Macaroons: Use a cookie scoop or your hands to form small mounds of the mixture on the prepared baking sheet.
- Bake: Bake for 20-25 minutes, or until the macaroons are golden brown on the edges.
- Cool: Let them cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
13. Pumpkin Spice Cupcakes
Ingredients:
- 1 cup pumpkin puree (canned or homemade)
- 1/2 cup almond flour
- 1/2 cup oats (blended into a flour)
- 1/2 cup honey or maple syrup
- 2 large eggs
- 1 tsp baking powder
- 1 tsp pumpkin spice
- 1/2 tsp vanilla extract
Instructions:
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with cupcake liners.
- Combine Wet Ingredients: In a mixing bowl, whisk together pumpkin puree, honey or maple syrup, eggs, and vanilla extract.
- Add Dry Ingredients: In another bowl, combine almond flour, oat flour, baking powder, and pumpkin spice. Mix well.
- Mix Together: Gradually add the dry mixture to the wet mixture, stirring until just combined.
- Fill Muffin Tin: Spoon the batter into the prepared muffin tin, filling each cup about two-thirds full.
- Bake: Bake for 18-20 minutes, or until a toothpick inserted comes out clean.
- Cool and Serve: Let cool before serving. Enjoy these fluffy delights!
14. Sweet Potato Brownies
Ingredients:
- 1 cup cooked and mashed sweet potato
- 1/2 cup almond butter or peanut butter
- 1/2 cup cocoa powder
- 1/4 cup honey or maple syrup
- 2 large eggs
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- Pinch of salt
Instructions:
- Preheat the Oven: Preheat to 350°F (175°C) and grease or line an 8-inch square baking pan.
- Mix Ingredients: In a bowl, blend mashed sweet potato, almond butter, cocoa powder, honey or maple syrup, eggs, vanilla extract, baking soda, and salt until smooth.
- Pour Batter: Pour the batter into the prepared baking pan and spread evenly.
- Bake: Bake for 25-30 minutes or until set. Check with a toothpick—if it comes out mostly clean, they’re good to go!
- Cool and Slice: Let cool before cutting into squares to serve.
15. Berry Crumble with Almond Topping
Ingredients:
- 2 cups mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon honey or maple syrup
- 1 cup almond flour
- ½ cup rolled oats
- ¼ cup coconut oil, melted
- ¼ teaspoon cinnamon
- A pinch of salt
- Optional: Chopped almonds for garnish
Instructions:
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Prepare the Berries: In a mixing bowl, combine the mixed berries with honey or maple syrup. Toss gently to coat and spread them evenly in a baking dish.
- Make the Topping: In another bowl, mix the almond flour, rolled oats, melted coconut oil, cinnamon, and salt until crumbly.
- Combine: Sprinkle the almond topping evenly over the berries.
- Bake: Bake in the preheated oven for 25-30 minutes until golden and bubbly.
- Serve: Allow to cool slightly before serving. Garnish with chopped almonds if desired.
16. Raw Vegan Cheesecake
Ingredients:
- 1 cup raw cashews (soaked for 4 hours)
- 1 cup dates (pitted)
- ½ cup coconut oil, melted
- ¼ cup maple syrup
- 2 tablespoons lemon juice
- 1 teaspoon vanilla extract
- Optional: Fresh berries or fruit for topping
Instructions:
- Prepare the Crust: Blend the dates in a food processor until sticky. Add half of the nuts to the processor and blend until crumbly. Press into the bottom of a springform pan.
- Make Filling: Drain the soaked cashews and add them to the food processor along with the melted coconut oil, maple syrup, lemon juice, and vanilla extract. Blend until smooth and creamy.
- Fill the Crust: Pour the cheesecake filling over the crust, smoothing it out evenly.
- Chill: Refrigerate for at least 4 hours until set.
- Serve: Top with fresh berries before serving for an extra fruity flavor.
17. Carrot Cake Energy Balls
Ingredients:
- 1 cup rolled oats
- 1 cup grated carrots
- ½ cup almond butter
- ¼ cup honey or agave syrup
- 1 teaspoon cinnamon
- ¼ cup walnuts or pecans (chopped)
- Optional: Coconut flakes for coating
Instructions:
- Mix Ingredients: In a bowl, combine the oats, grated carrots, almond butter, honey, cinnamon, and nuts. Stir until well combined.
- Shape the Balls: Roll the mixture into small balls, about 1 inch in diameter.
- Optional Coating: If desired, roll the energy balls in coconut flakes for added texture.
- Chill: Place on a parchment-lined plate and refrigerate for about 30 minutes.
- Enjoy: Serve as a quick energy-boosting snack!
18. Chickpea Cookie Dough Bites
Ingredients:
- 1 can chickpeas (drained and rinsed)
- ¼ cup peanut butter
- ¼ cup honey or maple syrup
- 1 teaspoon vanilla extract
- ½ teaspoon baking soda
- ½ cup dark chocolate chips
Instructions:
- Blend Ingredients: In a food processor, combine the chickpeas, nut butter, honey, vanilla, and baking soda. Blend until smooth.
- Add Chocolate Chips: Stir in the dark chocolate chips into the mixture.
- Form Bites: Using your hands, form small bite-sized balls from the dough.
- Chill: Place the cookie dough bites on a plate and refrigerate for at least 30 minutes to firm up.
- Serve: Enjoy as a healthy, protein-packed treat.
19. Dark Chocolate Dipped Strawberries
Fresh strawberries are a classic treat, and when dipped in dark chocolate, they become a delectable dessert that’s full of antioxidants.
Ingredients:
- 1 cup fresh strawberries
- 1 cup dark chocolate chips (at least 70% cocoa)
- Sea salt (optional for garnish)
Instructions:
- Prepare the Strawberries: Wash the strawberries gently under cold water and pat them dry with a paper towel. Make sure they are completely dry for the chocolate to adhere properly.
- Melt the Chocolate: In a microwave-safe bowl, place the dark chocolate chips. Heat in the microwave in 30-second intervals, stirring in between, until the chocolate is completely melted and smooth.
- Dip the Strawberries: Hold each strawberry by the green stem and dip it into the melted chocolate, swirling it to coat about two-thirds of the berry. Allow any excess chocolate to drip back into the bowl.
- Set the Strawberries: Place the dipped strawberries on a parchment-lined baking sheet. If desired, sprinkle a pinch of sea salt over the chocolate before it sets.
- Chill: Refrigerate the strawberries for about 30 minutes or until the chocolate has hardened.
- Serve: Enjoy immediately or store in the refrigerator for up to two days.
20. Matcha Green Tea Energy Bars
These energy bars are a nutritious snack that combines the health-boosting properties of matcha with wholesome ingredients.
Ingredients:
- 1 cup rolled oats
- ½ cup almond butter or peanut butter
- ½ cup honey or maple syrup
- ¼ cup chia seeds
- 2 tablespoons matcha green tea powder
- ¼ cup dark chocolate chips (optional)
Instructions:
- Mix Dry Ingredients: In a large bowl, combine the rolled oats, chia seeds, and matcha powder. Mix well.
- Combine Wet Ingredients: In a separate bowl, mix together the almond butter and honey (or maple syrup) until smooth and well combined.
- Mix Everything Together: Pour the wet ingredients into the dry ingredients and stir until everything is evenly coated. Fold in the dark chocolate chips if using.
- Prepare the Pan: Line an 8×8-inch baking dish with parchment paper, leaving some overhang on the sides for easy removal.
- Press the Mixture: Transfer the energy bar mixture to the prepared baking dish. Press down firmly to ensure the mixture is compact and even.
- Chill: Place the dish in the refrigerator for at least 1-2 hours until firm.
- Slice and Serve: Once set, lift the bars out of the dish using the parchment overhang. Cut into squares or rectangles and enjoy!
21. Raspberry Coconut Chia Pudding
This creamy and satisfying chia pudding is layered with fresh raspberries and coconut, providing a deliciously healthy treat.
Ingredients:
- ½ cup chia seeds
- 2 cups almond milk (or any preferred milk)
- ¼ cup maple syrup or honey
- ½ cup fresh raspberries
- ¼ cup shredded coconut (unsweetened)
Instructions:
- Mix Chia Pudding: In a medium bowl, combine the chia seeds, almond milk, and sweetener. Stir well to combine. Let it sit for about 10 minutes, then stir again to eliminate lumps.
- Refrigerate: Cover the bowl and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to absorb the liquid and form a gel-like pudding.
- Layer with Raspberries: Once the pudding is set, take individual serving glasses. Layer the bottom with a few raspberries, followed by a layer of chia pudding, then another layer of raspberries.
- Add Coconut: Top off each serving with shredded coconut for added texture and flavor.
- Serve: Enjoy immediately or store in the refrigerator for up to 3 days!
Indulging in these healthy desserts allows you to satisfy your sweet tooth without compromising your health.
