Name: mongolian crock pot beef recipe: Step by Step Best Method 2024!
Prep time: 30 min
Cook time: 5 h 40 min
Total time: 6 h 10 min
Ingredients: 2 pounds of flank steak or sirloin, sliced thinly against the grain; ½ cup soy sauce; ½ cup brown sugar; 2 tablespoons cornstarch; 1 teaspoon ground ginger; 4 cloves garlic, minced; 1-2 teaspoons red pepper flakes (adjust according to your spice preference); 1 cup beef broth; ½ cup green onions, chopped (for garnish); Cooked rice or noodles (for serving)

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Step by Step Guide: mongolian crock pot beef recipe

Mongolian crock pot beef is a tender, flavorful dish made by slow-cooking thin strips of beef in a savory-sweet sauce. This easy recipe combines soy sauce, brown sugar, garlic, and ginger for a rich taste.

Serve it over rice or noodles for a satisfying meal.

Ingredients

Before we get started, here’s what you’ll need:

2 pounds of flank steak or sirloin, sliced thinly against the grain
½ cup soy sauce
½ cup brown sugar
2 tablespoons cornstarch
1 teaspoon ground ginger
4 cloves garlic, minced
1-2 teaspoons red pepper flakes (adjust according to your spice preference)
1 cup beef broth
½ cup green onions, chopped (for garnish)
Cooked rice or noodles (for serving)

Step 1: Prepare the Beef

Begin by thinly slicing your flank steak or sirloin. Cutting against the grain will ensure that the meat stays tender during cooking. Aim for strips about 1/4 inch thick.

Step 2: Make the Sauce

In a mixing bowl, combine the soy sauce, brown sugar, cornstarch, ground ginger, minced garlic, and red pepper flakes. Stir until the sugar and cornstarch are dissolved and everything is well-mixed.

Step 3: Combine in the Crock Pot

Place the sliced beef in the bottom of your crock pot. Pour the sauce over the beef, making sure all the pieces are evenly coated. Then, pour in the beef broth, which will add extra moisture and depth of flavor to the dish.

Step 4: Set the Temperature

Cover the crock pot and set it to low heat. Allow the beef to cook for 6-8 hours. This slow cooking process allows the flavors to meld and creates a deliciously tender beef dish. If you’re short on time, you can also cook it on high for about 3-4 hours.

Step 5: Stir and Serve

About 30 minutes before serving, stir the beef so the sauce is evenly distributed. Once the cooking time is complete, check the tenderness of the beef. It should be very tender and easy to shred with a fork.

Serve the Mongolian beef over cooked rice or noodles for a complete meal. Garnish with chopped green onions for color and added flavor.

Nutritional Data

Here’s a rough breakdown of the nutritional data per serving (assuming 6 servings):

Calories: 340
Protein: 28g
Fat: 10g
Carbohydrates: 32g
Fiber: 2g
Sugar: 9g
Sodium: 800mg

Enjoy your delicious and hassle-free Mongolian crock pot beef! This dish is not just a crowd-pleaser but also a great meal prep option for busy weekdays.

Cooking Methods: Using a Crock Pot

Step-by-Step Crock Pot Cooking

Preparation: Once you’ve sliced your beef and made the sauce, simply add the beef to the crock pot, cover it with the sauce, and then pour in the beef broth.

Cooking Temperature: Set your crock pot to the low setting. This ensures that the beef cooks slowly, becoming tender and absorbing all the flavors.

Cooking Time: Allow the beef to cook for about 6-7 hours on low heat. If you’re short on time, you can cook it on high for about 3-4 hours, but low and slow is always recommended for the best results.

Final Steps: After the cooking time is up, give the beef a good stir and garnish with chopped green onions before serving it over rice or noodles.

Using a crock pot not only makes cooking convenient but also enhances the taste of your Mongolian beef, making it a sure hit at your dinner table!

Preparations Before Cooking: Mangolian Crock pot beef

Step 1: Cutting the Steak Properly

Choose the Right Cut: Opt for flank steak or sirloin, as these cuts work best for shredding after cooking.
Slice Against the Grain: Place the steak on a cutting board. Look for the direction of the muscle fibers – this is the “grain.” Slice the steak into thin strips (about 1/4 inch thick) against the grain. This helps to ensure tenderness.

Step 2: Seasoning Techniques

Create the Marinade/Sauce: In a mixing bowl, combine the following ingredients:

Soy Sauce: Adds a savory flavor.

Brown Sugar: Balances the saltiness with sweetness.

Cornstarch: Helps thicken the sauce.

Ground Ginger: Adds warmth and spice.

Minced Garlic: Provides aromatic flavor.

Red Pepper Flakes: Gives a spicy kick if desired.

Mix Well: Stir until the sugar and cornstarch are fully dissolved and all ingredients are combined.

Step 3: Gather Additional Ingredients

Beef Broth: This will deepen the flavor and keep the beef moist.
Green Onions: Chop these for garnish, adding brightness to your dish.
Cooked Rice or Noodles: Prepare these in advance for serving your Mongolian beef.

With these preparations done, you are now ready to cook your delicious Mongolian crock pot beef!

Tips for Perfect Mongolian Beef

1. Choose the Right Cut of Meat

Example: Opt for flank steak or sirloin, as these cuts offer the right balance of tenderness and flavor. Avoid tougher cuts like chuck, which can result in a chewy texture.

2. Slice Against the Grain

Example: When preparing your beef, slice against the grain. For flank steak, this typically means cutting the meat widthwise. This method ensures that your beef remains tender and easy to chew.

3. Marinate

Example: If time allows, marinate the beef slices in soy sauce and ginger for at least 30 minutes before cooking. This extra step enhances flavor and tenderness.

4. Use Fresh Ingredients

Example: Fresh garlic and ginger can make a big difference in flavor. Use freshly minced garlic cloves and fresh ginger root instead of dried or powdered versions for a more robust taste.

5. Monitor Cooking Time

Example: Depending on the size of your crock pot, cooking times can vary. Start checking for doneness at the 4-hour mark on low heat to avoid overcooking.

6. Adjust Seasoning to Taste

Example: After your dish has cooked, taste it and adjust the seasoning. If it needs a bit more sweetness, add a sprinkle of brown sugar. If it’s too sweet, balance it out with more soy.

7. Thicken the Sauce

Example: If you prefer a thicker sauce, mix an additional tablespoon of cornstarch with water and stir it into the sauce during the last 30 minutes of cooking.

8. Add Vegetables

Example: For added nutrition, consider adding vegetables like sliced bell peppers or broccoli. Toss them in during the last hour of cooking to keep them crisp.

9. Garnish for Presentation

Example: Finish your dish with chopped green onions and sesame seeds. This not only adds a pop of color but enhances flavor and texture.

10. Serve with the Right Accompaniments

Example: Perfectly cooked rice or noodles are the ideal partners for your Mongolian beef. Serve the dish over either to soak up the delicious sauce.

By following these ten tips, you’ll create a delicious and easy Mongolian beef that your family will love.

Top 10 Serving Suggestions for Mongolian Crock Pot Beef

1. Serve Over Rice

Example: Jasmine rice or basmati rice absorbs the rich sauce and enhances the flavors.

2. Pair with Noodles

Example: Egg noodles or rice noodles can add a delightful chewiness to your dish.

3. Add Stir-Fried Vegetables

Example: Prepare a colorful mix of bell peppers, broccoli, and snap peas for a nutritious boost.

4. Include Steamed Broccoli

Example: The freshness and crunch of steamed broccoli complement the tender beef perfectly.

5. Serve with Crispy Spring Rolls

Example: These can add a crunchy texture and a fun appetizer to your meal.

6. Top with Sliced Green Onions

Example: Fresh green onions sprinkled on top add a burst of color and flavor.

7. Accompany with Pickled Vegetables

Example: Serve with pickled daikon or carrots for a tangy contrast to the savory beef.

8. Serve with Garlic Bread or Baguette

Example: A slice of garlic bread can be a great way to soak up extra sauce.

9. Pair with a Side Salad

Example: A refreshing cucumber salad can lighten the meal and provide a crunchy texture.

10. Accompaniments with Soy Sauce

Example: Offer a small bowl of soy sauce on the side for additional dipping or drizzling.

These suggestions will help you create a balanced and enjoyable meal around your delicious Mongolian crock pot beef!

Storing and Reheating Leftovers

1. Use Airtight Containers

Example: After enjoying your Mongolian crock pot beef, transfer any leftovers into airtight plastic or glass containers. This prevents air from entering, which can lead to spoilage and freezer burn.

2. Label and Date

Example: When you store your leftovers in the fridge or freezer, use a label maker or masking tape to write the contents and the date you made the dish. For instance, if you made Mongolian beef on March 1, label it with “Mongolian Beef – 3/1.” This helps you keep track of how long it’s been stored.

3. Cool Before Storing

Example: Allow the leftover Mongolian crock pot beef to cool to room temperature for about 30 minutes before sealing it in the container. This helps prevent condensation inside the container, which can make your food soggy.

4. Reheat Thoroughly

Example: When you’re ready to enjoy your leftover Mongolian beef, reheat it thoroughly in a saucepan over medium heat until it’s steaming hot. If using a microwave, ensure you stir the dish halfway through cooking for even heating. Aim for an internal temperature of at least 165°F (74°C) to ensure safety.

5. Limit Reheating Cycles

Example: Only reheat the portion you plan to eat. For instance, if you’re feeling hungry, only take out a serving of your Mongolian beef rather than the whole container. This prevents the dish from being reheated multiple times, which can diminish quality and increase the risk of foodborne illnesses.

By following these simple tips, you can enjoy your leftovers while ensuring they remain delicious and safe to eat!